Five ways to reduce stress by embracing your inner child.
LIFE

#eatmepodcast: 5 Ways to Reduce Stress by Embracing Your Inner Child

Five ways to reduce stress by embracing your inner child.

In latest episode of the Eat Me Podcast, I discuss five ways to reduce stress by embracing your inner child. In an increasingly connected and busy world, people are looking for simple ways to reduce stress. And what better way to do that than to re-discover the things that made you happy as a child? Search “Eat Me Podcast” in iTunes or click here to learn simple, low cost ways to CTFO:

  1. Adult coloring books (adult meaning 18+, not X-rated)

  2. Dancing

  3. Create tangible things

  4. Paint & wine classes

  5. Sports

xoxo,

Toi

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